Aroha knows that nature is there for you and for me. Spending time out in nature makes her feel all kinds of wonderful emotions. Throughout Aroha Knows, Aroha and her friends experience our amazing world and this picture book explores how it can benefit our wellbeing.
From the creators of bestselling Aroha’s Way and Let It Go, Aroha Knows encourages children to feel connected to and find meaning in nature.
Come along on a journey with Aroha, as she wards off nervousness, fear, worrying thoughts and apprehension, with simple, yet effective tools that everyone can use. From the award-winning New Zealand author and illustrator, Craig Phillips.
“Aroha’s Way is a beautiful, descriptive and relatable book – an important book – helping children to normalise, understand and even develop their own tools for dealing with their feelings.” – Jenny Palmer, Author of Feel a Little.
This beautiful picture books takes children on a journey through emotions associated with anxiety and shows simple yet effective ways to help manage them.
At the back of the book, there is a section for parents and/or teachers to explore the tools in more depth. Asking questions around those emotions to make it easier for children to recognise the emotion, and then a simple way to manage it.